Attending my first running club event tonight. I have a million reasons to not go, but the fact is, that just means that I cannot miss it. Results later.
Results. It was 92* and I started way too fast. I have been running on the treadmill for most of my miles. Wind and traffic meant that I had some new things to learn. I was running intervals and it was like "don't look at your watch!!!! Just run to that next parked car!!! Just finish strong!" Hokey, but it works great. I read that Frank Shorter said something to the effect that you need time between marathons to trick your mind into forgetting what is coming.
Survived. I will take that as another win!
No comments:
Post a Comment