6 Months Running

Just finished my first 6 months running:

431.58 miles

102 hours, 25 minutes, 32 seconds total

69,323 calories

Races:

4 x 5k
1 x 10k
1 x 8k


I have gone from barely able to run one minute without needing to walk to the ability to run 10-12 miles without a walk break. My resting heart rate, blood pressure and weight have all improved. I am about 1/3 of the way to where I want to be but I am enjoying the journey.