Sunday, January 07, 2007

Mileage up; weight down

Just finished a "bounce-back" week where I returned to higher mileage after a couple of weeks of holiday slacking. . .

Dropped 10 pounds this week, as my body returned to fat burning. Felt like I ate like a pig today, but it was all vegi's, salad, high fiber, etc. and I dropped weight. Feeling good!

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