Monday, November 06, 2006

Weekend runs

Friday, I got a quick afternoon run in (3miles) before I picked up Cooper from pre-school and took him to a UND hockey game. Saturday, I got a late 4 mile run in. Sunday was beautiful (62* and sunny). I got in 7.5 miles but didn't feel real good. Heart rate was way to high, I was actually overheated and a bit dehydrated. I paid for it by not feeling very good last night and then I woke up with my first Migrane in over a year. Finished the week around 27 miles.

This week should be more challenging with travel midweek and a race on Saturday. Stay-tuned for reports.

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