WindRunning

Thursday, August 31, 2006

Run tonight

4.16 miles at about a 14:30 pace with negative splits. Felt good, legs were loose. Did a run10, walk1 and the weather held; no rain. Although, it felt like I was running into the wind no matter which way I turned. Gotta love ND!!!!
Posted by Marc at 7:56 PM
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      • Run tonight
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