Friday, October 13, 2006

Cold Run I

Had a cold run for run club on Thursday night. Air temp was around 34* with 25 to 30mph wind, pushing the wind chill down below freezing. The snow from Wednesday's storms had mostly melted and the pavement wsa dry, so it could have been worse for my first cold weather run.

Run itself felt ok, but lots of things went wrong. Left my heart monitor strap at home, then my GPS started flashing "low battery". It died before the first mile. So I was running a route that I knew the distance and estimating the time. (ORN: 4.16 miles, 54mins approx). I put on a kick the last quarter mile and overall felt very good.

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